Recipes

Hey there, I'm Hailey!

I'm a Nutritional Therapy Practitioner (NTP), Personal Trainer (CPT), Teacher, and a Dancer.

I love being healthy, cooking, hiking, dancing, and can't forget God.

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I really enjoy winter squash especially baked butternut squash. Why not put them with meatballs which is my go to easy me...

I have hemp protein powder which I use more like a supplement then a protein shake. The hemp gives  a good amount of iron...

There are many ways to eat squash and there are many types of squash.

Today we will be talking about winter squash. I mai...

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I dipped into Arizona for a day and now I should be back in New Mexico

Need a meatloaf that cooks in half the...

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getting a craving for stuffing again its past thanksgiving but you don't need a turkey for this... 

Thanksgiving ca...

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I'm in Sacramento for a workshop

Need a solid breakfast? Have some good old fashioned biscuits and gravy. Except the...

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Dutch oven meals do take some time to cook but it is pretty minimal work. It is a busy time for me, well maybe I'm...

 Repost Happy Thanks Giving!

In case you missed it I'm traveling and have no internet, so here come the reposts.

Since Than...

A peeler or spiralizer will work for making noodles. But, when you are working with dens vegetables you will need a sturd...

                     A simple nourishing snack or meal when you want something light. Wraps are great and when you are gl...

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