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Dairy Free Ice cream

May 24, 2016

 

Dairy free,sugar free, two ingredients goodness.

Also known as banana ice cream.

Banana based ice cream has a nice creamy texture and counts for eating fruit, which is good for you.

 

2 pre-frozen bananas

1 cup of fruit

 

My preferred fruits for flavor are strawberries, mango, mango strawberry, and blueberries.

These are great because you don't have to deal with seeds and these are very sweet fruits.

 

For one serving

I have a high powered blender with a wand that I can use to mix with, which gives you ice cream in the shortest time. But if your blender can't handle frozen bananas or it's still chunky you can blend up your ingredients unfrozen then freeze it in a Tupperware over night. If you use this method it may turn out more icy but doesn't melt quickly. It tastes the best if you eat it within 24 hr.

 

A Note on Bananas:

You want yellow brown spotted bananas to avoid a bitter taste.

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