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"Polish" Sausage Dogs

July 4, 2016



Rich in flavor and fancy hot dog or Polish dog on a Yam bun

I don't buy processed meat, I don't have a good selection of organic meats were I live and I don't eat pork so here is what I came up with. I have a slightly different sausage in my Biscuits and Gravy recipe.


Yam Buns


1 large Yam or more if you want




1 lb ground beef

1 tbsp basil

½ tbsp oregano

½ tsp sage

½ tsp chili powder

1 tsp salt

2 tbsp garlic

1 egg

1/3 cup kale(frozen)




2 tbsp coconut flour

2 cassava Flour

non dairy milk

garlic powder



Yam Buns

microwave the yam for 5 or 6 minutes to soften

let cool

Cut yam into thick slices about ½ inch

Put yam slices in a panini grill/George foreman or you can fry in a skillet, till toasted




In a bowl mash together you sausage ingredients

Form your sausage by rolling it in your hand to desired thickness and length

Place sausages with oil in a skillet

Frequently roll sausage so all sides get cooked and not burned

Once the sausage is cooed through remove




Use the same skillet with the juices and add in the gravy ingredients

The more milk you add the thinner it will be


Assemble and serve



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