Eggy Shepard's pie

July 17, 2016


Quick and easy Shepard pie with a twist.

Not traditional but Gluten free Grain Free and UltraSafe


mashed potatoes

1 lb ground beef

1 yam

3 zucchini

2 tbsp no salt

½ tbsp basil

1 tsp oregano

1 tsp salt

6 eggs




Use leftover mashed potatoes or make a new batch

Put ground beef, chopped onion, chopped zucchini and spices in a skillet and cook till

meat is browned but not cooked through

Place yam in microwave for about 6 min to soften (don't forget to poke)

Mix and spread mashed potatoes and meat and veggies

Chop yam and sprinkle on top of mashed potatoes

Crack and pace eggs on top


Bake at 400ºF for 25-30 minutes till eggs cooked

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