What to do when your bananas turn Black? Banana bread!
That’s unoriginal, but true. I have made banana bread in the past but it was more of a dessert.
I can’t handle too many sweets, cause sugar means inflammation and messed up guts. That said, if you are looking for something really sweet this is not the recipe for you. But if you want a bread that is little sweet and that you can spread coconut oil, butter, or honey on; then this is the bread for you.
5 blackened bananas
3/4 cup coconut flour
1/4 cup coconut oil
1/4 cup coconut flakes
1/4 cup peanut butter
1/4 cup maple syrup
1 tbsp cinnamon
1 tsp baking soda
Pre heat oven to 350ºF
Peel the bananas and place them in in a large bowl
Mash the bananas with a fork
Beat in eggs
Stir in the remaining ingredients
The batter should be thick
Oil a bread loaf plan
put batter in to the plan
Smooth it out so its even on top
place in oven
Bake at 350ºF on the bottom rack
For 45 to 60 minutes (I put a large range because bananas are not all the same size)
If it is done then a toothpick will come out clear when you poke the loaf
If the top is getting too dark then cover the loaf with foil.