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Salmon Fritters

September 22, 2018

 

 

We have been eating a lot of ground beef and chicken because it’s cheep. Fish needed to be thrown into the rotation. I found some Frozen salmon which I will share with you next week, but today its canned. I like the brand Wild Planet. For this recipe I used their wild pink salmon. you can double or triple this recipe for more servings. 

 

 

Makes about 6 fritters

 

Instructions:

 

  • 1 can salmon(6oz)

  • 2 egg yokes

  • 2 tbsp flax meal

  • 1 tbsp mustard or chipotle lime mayo(primal kitchen)

  • 1/4 tsp salt

 

Directions:

 

  • Drain salmon

  • In a bowl combined all ingredients with a fork

  • You can pick to do mustard or chipotle lime mayo or you can do 1/2 tbsp of each

  • Turn on the burner under your skillet and get it hot, for my stove its medium

  • Use a lot of oil and cover the bottom of the skillet.

  • With your fork place about a tablespoon of the salmon mix in the skillet

  • Flatten out the salmon mix so that its about a 1/4 inch thin

  • repeat till skillet if full but non are touching. 

  • let cook till the you see some browning on the under 

  • Flip with a spatula it should be firm and hold together 

  • The second side will cook faster than the first

  • Remove and enjoy by itself or like a burger or in a salad

Enjoy

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