I have hemp protein powder which I use more like a supplement then a protein shake. The hemp gives a good amount of iron, Magnesium, zinc, branched chain amino acids, and a high amount of fiber. The collagen peptides have many benefits as well. Collagen peptides help skin, nails, joints, and bones. Collagen peptides have many amino acids as well.
Using hemp and collagen peptides also mean using less cassava in this recipe which can be expensive. If you can't do cassava do a extra scoop of hemp and collagen till its a thick consistency. Also they are all dairy free which is great for those of us who don’t digest it well.
You can use another kind of protein powder but it will change the taste and constancy a little.
1 cup baked butternut squash
3 scoops hemp protein powder(Nutiva)
2 scoops collagen(vital proteins)
1/4 cup cassava
1 tsp salt
2 tbsp flaxseeds (mine were whole you can use ground)
(personally I like them without the herbs/spices)
I used squash I had baked before see here for baking ideas
In a large bowl mix/mash squash and eggs together with a fork
Mix in hemp, collagen, cassava salt and flax a little at a time.
Add a tbsp of preferred spice if you want
Heat up your skillet
Add some fat/oil of choice I suggest coconut oil or ghee
Use a 1/4 cup to scoop the batter
I use a fork to flatten the pancakes down
Keep your burner on low and don’t flip till there are some bubbles or pockets in the pancake.
You can cover with a lid for a few minuets to help them cook faster but not necessary.