Microwave V.S. Toaster oven

February 21, 2019

Is one safer?
Eat Raw or Cooked?
What happens to nutrients?

Click on the pic To watch (or here)


Research:
Microwaves, Radio Waves, and Other Types of Radio frequency Radiation 
https://www.cancer.org/cancer/cancer-causes/radiation-exposure/radiofrequency-radiation.html

Is Microwaving Food Bad for You? What 23 Studies Have to Say
https://legionathletics.com/is-microwaving-food-bad-for-you/ 

Recent advances in the effects of microwave radiation on brains
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5607572/


Effects of low level microwave radiation on carcinogenesis in Swiss Albino mice
https://link.springer.com/article/10.1007/s11010-010-0654-8#page-1

Effects of Microwave Cooking Conditions on Bioactive Compounds Present in Broccoli Inflorescences
https://pubs.acs.org/doi/abs/10.1021/jf071680t%20

Veggie Victim: How to Microwave Vegetables without Losing Taste and Nutrients
https://sph.umich.edu/pursuit/2017posts/microwave-vegetables.html 

Microwave cooking may be quick and easy – but are microwaves safe for your food?
ttps://www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition

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